Dharana Yoga Foundation Logo
Preserving A Tradition

Ancient Wisdom.Modern Transformation.

For thousands of years, yoga has guided humanity toward balance, discipline, and self-realization. Dharana Yoga Foundation continues this timeless journey.

Since2017
100+Teachers Guided
InternationalCertification
Ancient Wisdom
Founder
Founder
Siripireddy Rajesh
14+ Years Experience
1900+
Training Hours
The Foundation

From personal healing to a global mission.

Founded in 2017 by Siripireddy Rajesh in the spiritual heart of Mysore. What began as a deep, personal transformation journey has blossomed into a sanctuary for sharing authentic yoga knowledge with the world.

2017
Founded in Mysore
20+
Dedicated Professionals
100+
Teachers Trained
The Lineage

Guided by timeless masters.

We bow to the gurus who preserved the light of yoga across generations.

B.K.S Iyengar
Lineage Inspiration
B.K.S Iyengar
Sri K. Pattabhi Jois
Lineage Inspiration
Sri K. Pattabhi Jois
Swami Sivananda
Lineage Inspiration
Swami Sivananda
Swami Satyananda Saraswati
Lineage Inspiration
Swami Satyananda Saraswati
Swami Pramananda
Lineage Inspiration
Swami Pramananda
Dr. Ashutosh Aggarwal
Lineage Inspiration
Dr. Ashutosh Aggarwal

"These are the Gurus who guide my path."

The Journey Within

Yoga is not just learned.
It is lived.

The Beginner
Stage 01

The Beginner

Arriving with a seeking heart. Stripping away the noise of the world to listen to the breath.

The Practitioner
Stage 02

The Practitioner

Cultivating discipline. Through sweat and stillness, building the vessel for higher awareness.

The Teacher
Stage 03

The Teacher

Absorbing the lineage. Learning the sacred responsibility of holding space for others.

The Guide
Stage 04

The Guide

Stepping into the world as a beacon of light, passing the flame to the next generation.

01 — What is Yoga?

What is Yoga?

Yoga is not only a physical practice.
It is the union of body, mind, breath, and consciousness.

For thousands of years, yoga has guided humanity towards balance, discipline, self-awareness, and inner harmony. Through Asana, Pranayama, Meditation, and Yogic wisdom, we learn to understand ourselves and live consciously.

Traditional Practice
02 — Why Yoga?

Yoga Restores What Modern Life Takes Away

Through breath, movement, and awareness, we return to our natural state of balance.

Yoga Restores
Balance of
Body
Mind
Breath
02Mental Clarity
Finding calm through awareness
01Physical Strength
Building balance through movement
03Emotional Balance
Harmony between mind and breath
04Discipline
Creating conscious habits
05Natural Wellbeing
Living closer to nature
Through nature, we continue the journey
03 — Healing

Healing Through Nature

At Dharana Yoga Foundation, we believe true wellness begins when we return closer to nature. Our approach combines:

Traditional Yoga+Naturopathy+Conscious Lifestyle
🌿

Natural Living

🌿

Conscious Nutrition

🌿

Movement & Breath

🌿

Inner Balance

04 — Who We Are

Who We Are

Dharana Yoga Foundation is a collective movement created to preserve authentic yogic knowledge and share it with the world.

Founded in Mysore in 2017 by Siripireddy Rajesh, Dharana brings together experienced yoga teachers, wellness experts, and passionate individuals dedicated to creating healthier communities.

Our purpose:
Not only teaching yoga.
Creating a way of life.
Who We Are
Belief

"Yoga does not transform the way we see things.
It transforms the person who sees."

BEYOND BORDERS

Yoga That Travels With You.

From India to communities across the world, Dharana Yoga Foundation conducts yoga workshops and training programs with international teams and organisations, shaped around their needs, interests and wellbeing goals.

Interested in a Workshop?
International Workshops
Global Reach
Worldwide
Community Yoga
YOGA IN THE COMMUNITY

Taking Yoga Beyond the Classroom.

Our journey has always been about making the wisdom of yoga accessible beyond formal training spaces.

Through our CRS programs, we work with schools and communities to introduce children and people from different walks of life to yoga, wellbeing and conscious living.

When corporates, organisations or institutions wish to bring these programs to their communities, we can take them where they are needed — including villages and other underserved areas.

OUR JOURNEY ACROSS INDIA

A Journey Across India.

Our work has reached communities across three states — and the journey continues.

Telangana
Karnataka
Andhra Pradesh
3 States One Shared Practice
THE JOURNEY CONTINUES

Taking Yoga Where It Is Needed.

Our journey does not stop at classrooms, training centres or organised programs. We have now taken another step — bringing yoga, natural wellbeing and awareness directly to villages through our Mobile Van Programme.

Through this initiative, our team travels to rural communities to introduce people to the practical wisdom of yoga and healthier ways of living.

Dharana Yoga Foundation Mobile Van visiting a rural community

"We go where the practice is needed."

A community gathering learning about natural wellbeing and yoga practices
LEARNING • PRACTICE • AWARENESS

More Than a Visit.

Every visit is an opportunity to share something practical — simple yoga practices, awareness about wellbeing, and a deeper understanding of how conscious living can become part of everyday life.

With yoga practitioners and naturopathy doctors travelling together, the programme brings together movement, awareness and natural wellbeing in one community experience.

"Some journeys are made together."

A SHARED RESPONSIBILITY

When We Come Together, The Practice Travels Further.

Yoga has always been more than an individual practice.

As part of our journey, Dharana Yoga Foundation conducts community-oriented programs through schools, organisations and institutions, creating opportunities for people to experience yoga, wellbeing and conscious living.

We also welcome corporates, organisations and other institutions who wish to support or bring these programs to their communities, villages and other areas where they can make a meaningful difference.

01

Educate

Creating opportunities to learn, practice and understand yoga.

02

Reach

Taking these experiences beyond classrooms and established centres.

03

Collaborate

Working with organisations and institutions that want to extend the reach of wellbeing programs.

Dharana Yoga Foundation group practice and community learning
FOR ORGANISATIONS & INSTITUTIONS

Bring the Practice to Your Community.

If your school, corporate team, organisation or institution is interested in conducting yoga and wellbeing programs for your community, speak with our team. Together, we can explore a program suited to your people and your setting.

"From serving communities to shaping practitioners."

The Paths We Offer

Choose your journey.

Whether seeking deep rest or mastering the ancient fire, find the path meant for you.

100 Hours

Hatha Yoga Instructor Course

Foundation Yoga Certification
200 Hours

Integrated Hatha Yoga

Yoga Teacher Training
300 Hours

Integrated Hatha Yoga

Advanced Teacher Training
500 Hours

Intense Hatha Yoga

Master Yoga Training
200 Hours

Yoga Nidra

Specialization
200 Hours

Ashtanga Vinyasa Primary Series

Teacher Training
300 Hours

Ashtanga Vinyasa Intermediate Series

Advanced Training
100, 200, 300 Hours

Yoga Retreat

Available Hours
Life at Dharana

Morning practice.
Sacred community.

Morning Practice
The Awakening
Community
Sangha
Joy
Joy
Nature
Nature's Embrace

Carry the wisdom forward as a certified yoga teacher.

Yoga Alliance
Yoga Alliance International
The Invitation

Begin your yogic journey.

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